Exercise physiology at Kogarah Physiotherapy & Sports Clinic is delivered by university-qualified Accredited Exercise Physiologists who specialise in the use of structured, evidence-based exercise to improve physical capacity, function, and long-term health.
Our approach focuses on understanding each individual’s health status, movement ability, and goals to develop safe, effective, and sustainable exercise programs. Exercise may include strength and conditioning, cardiovascular conditioning, balance and mobility work, and functional movement retraining, progressed appropriately over time.
Our exercise physiology services are guided by current evidence and, where appropriate, objective assessment measures. This allows us to monitor progress, adjust programs effectively, and support meaningful improvements in health, function, and quality of life.
Exercise physiology services are delivered through one-on-one sessions as well as small group classes, with a strong emphasis on education, self-management, and long-term behaviour change.
Conditions We Support
- Exercise physiology may be appropriate for individuals managing a wide range of health and performance-related conditions, including:
- Strength and conditioning / rehabilitation
- Cardiovascular disease
- Metabolic conditions
- Pulmonary conditions
- Neurological conditions
- Anxiety and depression
- Obesity
- Type 2 diabetes and high blood pressure
- Recent coronary infarction or heart attack
- Chronic spinal pain, osteoarthritis, and post-surgical rehabilitation
- Osteoporosis
- Individuals undergoing chemotherapy
- Athletes or physically active individuals experiencing fatigue or pain
Care may be provided under Medicare Management Plans, Workers’ Compensation and Third Party claims, as well as private consultations.